Telehealth
What is telehealth therapy?
Telehealth therapy is similar to in-person therapy, but is done virtually through online video between you and your therapist (think “Skype”, but with more secure protections). Research has shown that telehealth can be as effective as in-person therapy.
What are the benefits of telehealth therapy?
There are many notable benefits of telehealth, including the opportunity to participate in therapy without physically needing to be in the therapy office.
What is required for telehealth therapy?
You will need a private space at home, along with a good internet connection and a computer or tablet.